Reflective Parenting

Reflective Parenting

What is Reflective Parenting?

Well, let me tell you a Birth 2 Five Story:

A toddler is upset, crying, and having a big behavioral response. Mother begins to explain to him that he needs to calm down, and the toddler begins to scream louder, harder, and more intensely. His face is flushed, he cannot see because his eyes are full of tears, he’s mouth is filling with saliva and it’s falling to the ground. He’s on all fours, firmly planted on the ground.

Mother looks tired and defeated. She tries talking to him again. His screams now turn into a shrill cry. We’ve been here before. Mother knows that we may be here for a while. Mother is tired and overwhelmed. She’s scared that this will continue for what will feel like hours, but it’s only minutes. Mother wants to reach him, but it seems impossible.

Mother, with tears in her eyes, asks, “Dr. Evy, what do I do?”

Mother and toddler look at Dr. Evy. Mother’s eyes plead for help. Toddler’s eyes are filled with fear and panic, he continues crying and screaming, not moving paralyzed by his own emotions.

In a whisper, I begin to coach Mother. Toddler screams louder. I speak in a whisper that is almost inaudible. I begin to prompt Mother again. Mother begins to take deep breaths and follows the simple steps given to her. Toddler, unsure of what to do, screams louder and cries harder.  Mother’s gaze softens and she coaxes him to approach her, and she shares the calm & regulated state she’s now engaged in. Toddler turns and looks at me, and I smile the softest smile and turn my gaze to Mother. Toddler, still crying, with saliva still falling from his mouth, covering his tiny hands and arms, he crawls forward and stops. Mother sits on the floor so they're eye level, crisscross applesauce, palms up on her knees. She motions for him to come closer.

He looks back at me, making sure I am not moving. He slowly begins to crawl forward, until he gets to the edge of her knees. Mother is still not saying anything. She extends her arms, offering an embrace. He slowly crawls into her lap and she pulls him close and holds him as though he’s a tiny infant, and begins to rock, slowly & gently. He’s trying to catch his breath and his crying begins to decrease. Mother wipes the tears from his face and he rests his head on her chest. She holds him and squeezes him tight, and they sit in silence together. She openly accepts his feelings, knowing full well that emotional states are not long lasting and this too shall pass. She communicates, non-verbally, love, acceptance, safety, and security. He feels safe. He is Safe. Emotionally and Relationally Safe.

I mouth to Mother, “Good Job, Mom," so I will not disrupt the beautiful Connect & Repair happening before me.
She smiles tenderly.

The storm is over, mother is sharing her peace, and her toddler is responding to her calm.
They’re Co-Regulating!

What is this?!? MAGIC?!? Yes, Reflective Parenting Magic!

The Magic of slowing down, knowing and understanding your child’s emotional behavioral state, knowing the role You play in their ability to engage and sustain a regulated state, and develop the tools/skills to respond in a way that is age/developmentally informed. The story you read above is filled with Reflective Parenting Strategies.

This case is almost a decade old. Family is a Birth 2 Five Graduate! The child is now Thriving in Elementary School.

In 10 Workshops, you too can learn, practice and implement the strategies found in this Story. Strengthening the Quality of Relationship between you and your child.

How will Reflective Parenting help me and my child?

Reflective Parenting helps Parents understand the underlying meaning behind children’s emotional/behavioral responses, helps parents understand their children from the child’s perspective so parents know how to respond appropriately, and learn that all behaviors are a form of communication. When a parent is able to meet the child’s need, the child learns that they are valued, seen, heard, understood by their Parents.

In other words, you are strengthening the Parent-Child Relationship through Reflective Practice. To sum it up, Reflective Parenting is being curious about your child’s behaviors, understanding that connection is the foundation, co-regulation is the tool, and compassion for your children helps you raise strong, confident children.

You will notice that your child's behaviors improving and see their Self-Regulation and Problem-Solving skills becoming more refined.

Are you Ready? 

Ready to further Invest in the Parent-Child Relationship? A new summer cohort is forming. Do you want to be a part of it?Stay connected and know when enrollment starts.

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Please note that a blog post is not medical advice nor does it mean the reader and I have entered into a therapeutic relationship.

Dr. Evy Espinoza

Clinical Psychologist

Infant-Family Early Childhood Mental Health Specialist.

Hi, I'm Dr. Evy, a Latina, bilingual (English/Spanish) Clinical Psychologist living  and practicing in Los Angeles. I have been providing Birth to Five Pediatric Therapy Services in Los Angeles County for close to 20 years.

I seek to provide care for families who are encountering barriers in accessing services for their children or who struggle with getting questions answered that did not require long-term interventions, such as consultations.

While my speciality is Pediatric Behavioral Health from birth to five years of age, I also serve older children, adolescents, families, and adults with therapy services.